G o 18:37 row
3,838m
Meters
18:37.3
Time
2:25.5
Pace
212
Calories
147
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 417 |
| Drag Factor | 118 |
September 02, 2016 20:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.3 | 3,838m | 2:25.5 | 113 | 690 | 22 | 147 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 22 | 145 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 22 | 141 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 145 |
| 18:37.3 | 760m | 2:22.9 | 120 | 712 | 23 | 159 |
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Workout Graph
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