G o 30:00 row
6,240m
Meters
30:00.0
Time
2:24.2
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 22 |
| Stroke Count | 660 |
| Drag Factor | 136 |
October 30, 2016 13:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,240m | 2:24.2 | 117 | 701 | 22 |
| 6:00.0 | 1,167m | 2:34.2 | 95 | 628 | 21 |
| 12:00.0 | 1,221m | 2:27.4 | 109 | 675 | 23 |
| 18:00.0 | 1,252m | 2:23.7 | 118 | 705 | 22 |
| 24:00.0 | 1,317m | 2:16.6 | 137 | 771 | 22 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 23 |
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Workout Graph
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