G o 15:00 row
2,747m
Meters
15:00.0
Time
2:43.8
Pace
143
Calories
133
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 136 |
January 06, 2017 20:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,747m | 2:43.8 | 80 | 574 | 18 | 133 |
| 3:00.0 | 515m | 2:54.7 | 66 | 525 | 19 | 136 |
| 6:00.0 | 562m | 2:40.1 | 85 | 593 | 19 | 139 |
| 9:00.0 | 597m | 2:30.7 | 102 | 651 | 20 | 147 |
| 12:00.0 | 603m | 2:29.2 | 105 | 662 | 19 | 105 |
| 15:00.0 | 470m | 3:11.4 | 50 | 471 | 16 | 138 |
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Workout Graph
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