G o 13:34 row
2,684m
Meters
13:34.8
Time
2:31.7
Pace
145
Calories
145
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 22 |
| Stroke Count | 307 |
| Drag Factor | 141 |
January 06, 2017 20:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:34.8 | 2,684m | 2:31.7 | 100 | 644 | 22 | 145 |
| 5:00.0 | 949m | 2:38.0 | 89 | 605 | 22 | 146 |
| 10:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 146 |
| 13:34.8 | 738m | 2:25.5 | 114 | 690 | 23 | 144 |
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