G o 15:00 row
2,640m
Meters
15:00.0
Time
2:50.4
Pace
134
Calories
121
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 138 |
January 06, 2017 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,640m | 2:50.4 | 71 | 543 | 20 | 121 |
| 3:00.0 | 466m | 3:13.1 | 49 | 467 | 20 | 110 |
| 6:00.0 | 507m | 2:57.5 | 63 | 515 | 19 | 117 |
| 9:00.0 | 545m | 2:45.1 | 78 | 567 | 21 | 125 |
| 12:00.0 | 564m | 2:39.5 | 86 | 596 | 21 | 128 |
| 15:00.0 | 558m | 2:41.2 | 83 | 587 | 20 | 129 |
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Workout Graph
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