G o 15:00 row
2,712
Meters
15:00.0
Time
2:45.9
Pace
139
Calories
133
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 322 |
| Drag Factor | 137 |
January 13, 2017 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,712 | 2:45.9 | 77 | 563 | 139 | 21 | 133 |
| 3:00.0 | 590 | 2:32.5 | 99 | 639 | 31 | 24 | 136 |
| 6:00.0 | 589 | 2:32.8 | 98 | 637 | 31 | 23 | 143 |
| 9:00.0 | 543 | 2:45.7 | 77 | 564 | 28 | 22 | 136 |
| 12:00.0 | 497 | 3:01.0 | 59 | 502 | 25 | 20 | 128 |
| 15:00.0 | 494 | 3:02.1 | 58 | 499 | 24 | 20 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.