G o 15:00 row
2,712m
Meters
15:00.0
Time
2:45.9
Pace
139
Calories
133
Heart Rate
Average Watts | 77 |
---|---|
Calories Per Hour | 563 |
Stroke Rate | 21 |
Stroke Count | 322 |
Drag Factor | 137 |
January 13, 2017 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 2,712m | 2:45.9 | 77 | 563 | 21 | 133 |
3:00.0 | 590m | 2:32.5 | 99 | 639 | 24 | 136 |
6:00.0 | 589m | 2:32.8 | 98 | 637 | 23 | 143 |
9:00.0 | 543m | 2:45.7 | 77 | 564 | 22 | 136 |
12:00.0 | 497m | 3:01.0 | 59 | 502 | 20 | 128 |
15:00.0 | 494m | 3:02.1 | 58 | 499 | 20 | 125 |
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Workout Graph
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