G o 15:00 row

2,712m

Meters

15:00.0

Time

2:45.9

Pace

139

Calories

133

Heart Rate

Average Watts77
Calories Per Hour563
Stroke Rate21
Stroke Count322
Drag Factor137

January 13, 2017 20:25:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,712m 2:45.9 77 563 21 133
3:00.0 590m 2:32.5 99 639 24 136
6:00.0 589m 2:32.8 98 637 23 143
9:00.0 543m 2:45.7 77 564 22 136
12:00.0 497m 3:01.0 59 502 20 128
15:00.0 494m 3:02.1 58 499 20 125

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Workout Graph

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