G o 14:29 row
3,014m
Meters
14:29.6
Time
2:24.2
Pace
167
Calories
152
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 342 |
| Drag Factor | 127 |
January 13, 2017 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:29.6 | 3,014m | 2:24.2 | 117 | 701 | 23 | 152 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 145 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 150 |
| 14:29.6 | 955m | 2:21.1 | 124 | 728 | 24 | 163 |
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