G o 15:00 row

2,770m

Meters

15:00.0

Time

2:42.4

Pace

145

Calories

117

Heart Rate

Average Watts82
Calories Per Hour580
Stroke Rate22
Stroke Count334
Drag Factor139

January 13, 2017 19:52:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:00.0 2,770m 2:42.4 82 580 22 117
3:00.0 468m 3:12.3 49 469 20 110
6:00.0 544m 2:45.4 77 566 23 106
9:00.0 517m 2:54.0 66 528 22 118
12:00.0 619m 2:25.3 114 691 23 127
15:00.0 623m 2:24.4 116 699 24 128

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Workout Graph

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