G o v2000m/r...2 row
3,802m
Meters
18:19.2
Time
2:24.5
Pace
220
Calories
151
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,802m |
| Overall Time | 18:19.2 |
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 20 |
| Stroke Count | 371 |
| Drag Factor | 135 |
January 17, 2017 14:56:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:19.2 | 3,802m | 2:24.5 | 116 | 698 | 20 | 151 |
| 8:19.2 | 2,000m | 2:04.8 | 180 | 919 | 23 | 170 |
| 10:00.0 | 1,804m | 2:46.2 | 76 | 561 | 18 | 132 |
| r0m |
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Workout Graph
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