G o 15:00 row
2,857m
Meters
15:00.0
Time
2:37.5
Pace
151
Calories
114
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 21 |
| Stroke Count | 327 |
| Drag Factor | 135 |
January 29, 2017 14:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,857m | 2:37.5 | 90 | 608 | 21 | 114 |
| 3:00.0 | 504m | 2:58.5 | 61 | 511 | 21 | 99 |
| 6:00.0 | 547m | 2:44.5 | 79 | 570 | 22 | 97 |
| 9:00.0 | 594m | 2:31.5 | 101 | 646 | 21 | 121 |
| 12:00.0 | 585m | 2:33.8 | 96 | 630 | 22 | 125 |
| 15:00.0 | 628m | 2:23.3 | 119 | 709 | 23 | 128 |
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Workout Graph
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