G o 15:00 row
2,736m
Meters
15:00.0
Time
2:44.4
Pace
144
Calories
132
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 138 |
February 04, 2017 08:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,736m | 2:44.4 | 79 | 570 | 20 | 132 |
| 3:00.0 | 604m | 2:29.0 | 106 | 664 | 22 | 133 |
| 6:00.0 | 510m | 2:56.4 | 64 | 519 | 18 | 131 |
| 9:00.0 | 555m | 2:42.1 | 82 | 582 | 21 | 136 |
| 12:00.0 | 541m | 2:46.3 | 76 | 561 | 19 | 133 |
| 15:00.0 | 526m | 2:51.1 | 70 | 540 | 20 | 128 |
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Workout Graph
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