G o 18:13 row

3,917m

Meters

18:13.9

Time

2:19.6

Pace

223

Calories

146

Heart Rate

Average Watts129
Calories Per Hour742
Stroke Rate24
Stroke Count432
Drag Factor140

February 04, 2017 08:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
18:13.9 3,917m 2:19.6 129 742 24 146
5:00.0 1,075m 2:19.5 129 743 24 146
10:00.0 1,053m 2:22.4 121 716 24 140
15:00.0 1,068m 2:20.4 126 734 24 144
18:13.9 721m 2:14.4 144 795 24 157

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Workout Graph

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