G o 18:13 row
3,917
Meters
18:13.9
Time
2:19.6
Pace
223
Calories
146
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 24 |
| Stroke Count | 432 |
| Drag Factor | 140 |
February 04, 2017 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:13.9 | 3,917 | 2:19.6 | 129 | 742 | 223 | 24 | 146 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 24 | 146 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 24 | 140 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 24 | 144 |
| 18:13.9 | 721 | 2:14.4 | 144 | 795 | 42 | 24 | 157 |
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Workout Graph
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