G o 45:00 row
9,747m
Meters
45:00.0
Time
2:18.5
Pace
566
Calories
148
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 917 |
| Drag Factor | 134 |
February 06, 2017 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,747m | 2:18.5 | 132 | 753 | 20 | 148 |
| 9:00.0 | 1,901m | 2:22.0 | 122 | 720 | 20 | 147 |
| 18:00.0 | 1,986m | 2:15.9 | 139 | 779 | 20 | 143 |
| 27:00.0 | 2,035m | 2:12.6 | 150 | 815 | 21 | 147 |
| 36:00.0 | 1,959m | 2:17.8 | 134 | 760 | 21 | 165 |
| 45:00.0 | 1,866m | 2:24.6 | 116 | 697 | 21 | 142 |
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Workout Graph
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