G o 2x30:00/3:00r row
13,011m
Meters
1:00:00.0
Time
2:18.3
Pace
756
Calories
154
Heart Rate
| Rest Distance | 15m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,026m |
| Overall Time | 1:06:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 136 |
February 13, 2017 20:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,011m | 2:18.3 | 132 | 754 | 19 | 154 |
| 30:00.0 | 6,686m | 2:14.6 | 143 | 793 | 19 | 152 |
| 30:00.0 | 6,325m | 2:22.2 | 121 | 718 | 20 | 157 |
| r15m |
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Workout Graph
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