G o 30:00 row
6,032m
Meters
30:00.0
Time
2:29.2
Pace
330
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 19 |
| Stroke Count | 578 |
| Drag Factor | 135 |
March 26, 2017 10:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,032m | 2:29.2 | 105 | 662 | 19 | 128 |
| 6:00.0 | 1,106m | 2:42.7 | 81 | 579 | 19 | 133 |
| 12:00.0 | 1,223m | 2:27.1 | 110 | 677 | 20 | 126 |
| 18:00.0 | 1,275m | 2:21.1 | 124 | 728 | 19 | 134 |
| 24:00.0 | 1,266m | 2:22.1 | 122 | 719 | 19 | 133 |
| 30:00.0 | 1,162m | 2:34.9 | 94 | 624 | 19 | 117 |
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Workout Graph
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