G o 5:22 row
768m
Meters
5:22.2
Time
3:29.7
Pace
38
Calories
121
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 15 |
| Stroke Count | 88 |
| Drag Factor | 136 |
March 28, 2017 11:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.2 | 768m | 3:29.7 | 38 | 430 | 15 | 121 |
| 5:00.0 | 718m | 3:28.9 | 38 | 432 | 17 | 122 |
| 5:22.2 | 50m | 3:42.0 | 32 | 410 | 14 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.