G o 5:00 row
1,091
Meters
5:00.0
Time
2:17.4
Pace
64
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 135 |
April 03, 2017 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,091 | 2:17.4 | 135 | 768 | 64 | 21 |
| 1:00.0 | 165 | 3:01.8 | 58 | 480 | 8 | 20 |
| 2:00.0 | 196 | 2:33.0 | 98 | 600 | 10 | 21 |
| 3:00.0 | 233 | 2:08.7 | 164 | 840 | 14 | 22 |
| 4:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 23 |
| 5:00.0 | 250 | 2:00.0 | 203 | 960 | 16 | 21 |
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Workout Graph
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