G o 5:00 row
1,040m
Meters
5:00.0
Time
2:24.2
Pace
57
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 134 |
April 05, 2017 11:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 23 |
| 1:00.0 | 173m | 2:53.4 | 67 | 530 | 22 |
| 2:00.0 | 203m | 2:27.7 | 108 | 673 | 24 |
| 3:00.0 | 220m | 2:16.3 | 138 | 775 | 24 |
| 4:00.0 | 225m | 2:13.3 | 148 | 808 | 24 |
| 5:00.0 | 219m | 2:16.9 | 136 | 768 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.