G o 5:00 row
1,193m
Meters
5:00.0
Time
2:05.7
Pace
78
Calories
121
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 21 |
| Stroke Count | 107 |
| Drag Factor | 135 |
April 14, 2017 16:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,193m | 2:05.7 | 176 | 906 | 21 | 121 |
| 1:00.0 | 176m | 2:50.4 | 71 | 543 | 20 | 100 |
| 2:00.0 | 303m | 1:39.0 | 361 | 1541 | 26 | 117 |
| 3:00.0 | 217m | 2:18.2 | 132 | 755 | 22 | 112 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 22 | 133 |
| 5:00.0 | 266m | 1:52.7 | 244 | 1139 | 18 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.