G o 10:00 row
2,271m
Meters
10:00.0
Time
2:12.1
Pace
135
Calories
151
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 136 |
May 12, 2017 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,271m | 2:12.1 | 152 | 822 | 18 | 151 |
| 2:00.0 | 400m | 2:30.0 | 104 | 656 | 19 | 148 |
| 4:00.0 | 449m | 2:13.6 | 147 | 804 | 18 | 136 |
| 6:00.0 | 464m | 2:09.3 | 162 | 857 | 18 | 148 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 19 | 159 |
| 10:00.0 | 482m | 2:04.4 | 181 | 924 | 20 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.