G o 10:00 row
2,205
Meters
10:00.0
Time
2:16.0
Pace
130
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 19 |
| Stroke Count | 194 |
| Drag Factor | 136 |
May 15, 2017 15:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,205 | 2:16.0 | 139 | 780 | 130 | 19 | 135 |
| 2:00.0 | 367 | 2:43.4 | 80 | 570 | 19 | 19 | 123 |
| 4:00.0 | 420 | 2:22.8 | 120 | 690 | 23 | 16 | 129 |
| 6:00.0 | 453 | 2:12.4 | 151 | 810 | 27 | 20 | 121 |
| 8:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 20 | 145 |
| 10:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 22 | 158 |
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Workout Graph
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