G o 6:56 row
1,616m
Meters
6:56.1
Time
2:08.7
Pace
99
Calories
139
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 138 |
June 01, 2017 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.1 | 1,616m | 2:08.7 | 164 | 864 | 21 | 139 |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 22 | 113 |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 23 | 145 |
| 6:00.0 | 435m | 2:17.9 | 133 | 759 | 22 | 149 |
| 6:56.1 | 215m | 2:10.4 | 158 | 842 | 20 | 152 |
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Workout Graph
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