G o v5:00/r...2 row
1,324m
Meters
5:00.0
Time
1:53.2
Pace
114
Calories
121
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,324m |
| Overall Time | 5:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 137 |
June 04, 2017 11:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 23 | 121 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 23 | 124 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 0 | 118 |
| r0m |
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Workout Graph
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