G o 10:00 row
2,169m
Meters
10:00.0
Time
2:18.3
Pace
124
Calories
138
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 22 |
| Stroke Count | 225 |
| Drag Factor | 138 |
June 02, 2017 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,169m | 2:18.3 | 132 | 755 | 22 | 138 |
| 2:00.0 | 408m | 2:27.0 | 110 | 678 | 23 | 129 |
| 4:00.0 | 456m | 2:11.5 | 154 | 828 | 23 | 135 |
| 6:00.0 | 423m | 2:21.8 | 123 | 722 | 21 | 137 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 22 | 142 |
| 10:00.0 | 453m | 2:12.4 | 151 | 818 | 24 | 150 |
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Workout Graph
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