G o 5:00 row
1,114m
Meters
5:00.0
Time
2:14.6
Pace
65
Calories
127
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 136 |
June 15, 2017 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 127 |
| 1:00.0 | 204m | 2:27.0 | 110 | 678 | 23 | 124 |
| 2:00.0 | 232m | 2:09.3 | 162 | 857 | 24 | 124 |
| 3:00.0 | 205m | 2:26.3 | 112 | 684 | 23 | 125 |
| 4:00.0 | 220m | 2:16.3 | 138 | 775 | 23 | 125 |
| 5:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 | 139 |
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Workout Graph
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