G o 10:00 row
2,034m
Meters
10:00.0
Time
2:27.4
Pace
110
Calories
132
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 23 |
| Stroke Count | 230 |
| Drag Factor | 138 |
June 21, 2017 10:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 23 | 132 |
| 2:00.0 | 362m | 2:45.7 | 77 | 564 | 22 | 129 |
| 4:00.0 | 399m | 2:30.3 | 103 | 654 | 23 | 125 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 23 | 129 |
| 8:00.0 | 429m | 2:19.8 | 128 | 740 | 24 | 137 |
| 10:00.0 | 432m | 2:18.8 | 131 | 749 | 24 | 140 |
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Workout Graph
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