G o 10:00 row
2,072m
Meters
10:00.0
Time
2:24.7
Pace
117
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 696 |
Stroke Rate | 23 |
Stroke Count | 229 |
Drag Factor | 137 |
June 19, 2017 11:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
10:00.0 | 2,072m | 2:24.7 | 115 | 696 | 23 |
2:00.0 | 386m | 2:35.4 | 93 | 620 | 21 |
4:00.0 | 426m | 2:20.8 | 125 | 731 | 23 |
6:00.0 | 431m | 2:19.2 | 130 | 746 | 24 |
8:00.0 | 414m | 2:24.9 | 115 | 695 | 24 |
10:00.0 | 415m | 2:24.5 | 116 | 698 | 23 |
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Workout Graph
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