G o 5:00 row
1,070m
Meters
5:00.0
Time
2:20.1
Pace
60
Calories
121
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 137 |
June 30, 2017 13:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,070m | 2:20.1 | 127 | 737 | 20 | 121 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 21 | 123 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 20 | 110 |
| 3:00.0 | 227m | 2:12.1 | 152 | 821 | 19 | 121 |
| 4:00.0 | 226m | 2:12.7 | 150 | 814 | 21 | 127 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 23 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.