G o 5:00 row
1,046m
Meters
5:00.0
Time
2:23.4
Pace
58
Calories
120
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 138 |
June 28, 2017 10:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 120 |
| 1:00.0 | 157m | 3:11.0 | 50 | 472 | 20 | 121 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 22 | 102 |
| 3:00.0 | 237m | 2:06.5 | 173 | 893 | 25 | 120 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 | 133 |
| 5:00.0 | 217m | 2:18.2 | 132 | 755 | 24 | 128 |
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Workout Graph
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