G o 10:00 row
2,005m
Meters
10:00.0
Time
2:29.6
Pace
108
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 18 |
| Stroke Count | 177 |
| Drag Factor | 137 |
July 06, 2017 12:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,005m | 2:29.6 | 104 | 659 | 18 | 112 |
| 2:00.0 | 361m | 2:46.2 | 76 | 562 | 19 | 99 |
| 4:00.0 | 380m | 2:37.8 | 89 | 606 | 18 | 108 |
| 6:00.0 | 413m | 2:25.2 | 114 | 692 | 17 | 115 |
| 8:00.0 | 421m | 2:22.5 | 121 | 716 | 18 | 119 |
| 10:00.0 | 431m | 2:19.2 | 130 | 746 | 18 | 123 |
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Workout Graph
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