G o 5:00 row
943m
Meters
5:00.0
Time
2:39.0
Pace
52
Calories
117
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 138 |
July 03, 2017 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 943m | 2:39.0 | 87 | 599 | 20 | 117 |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 21 | 120 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 24 | 118 |
| 3:00.0 | 244m | 2:02.9 | 188 | 948 | 25 | 127 |
| 4:00.0 | 204m | 2:27.0 | 110 | 678 | 23 | 121 |
| 5:00.0 | 91m | 5:29.6 | 10 | 333 | 9 | 103 |
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Workout Graph
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