G o 1x15:00/3:00r row
2,816
Meters
15:00.0
Time
2:39.8
Pace
148
Calories
130
Heart Rate
| Rest Distance | 20 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,836 |
| Overall Time | 18:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 20 |
| Stroke Count | 302 |
October 30, 2017 19:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,816 | 2:39.8 | 86 | 595 | 20 | 130 |
| 15:00.0 | 2,815 | 2:39.8 | 86 | 594 | 20 | 130 |
| r20 |
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Workout Graph
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