G o 1x15:00/3:00r row
3,024m
Meters
15:00.0
Time
2:28.8
Pace
166
Calories
142
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,046m |
| Overall Time | 18:00.0 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 301 |
| Drag Factor | 230 |
October 31, 2017 20:05:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,024m | 2:28.8 | 106 | 665 | 20 | 142 |
| 15:00.0 | 3,023m | 2:28.8 | 106 | 665 | 20 | 142 |
| r22m |
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Workout Graph
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