G o 1x15:00/3:00r row
3,095m
Meters
15:00.0
Time
2:25.3
Pace
172
Calories
150
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,130m |
| Overall Time | 18:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 299 |
| Drag Factor | 172 |
November 01, 2017 20:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,095m | 2:25.3 | 114 | 691 | 19 | 150 |
| 15:00.0 | 3,095m | 2:25.3 | 114 | 691 | 19 | 150 |
| r35m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.