G o 1x15:00/3:00r row
3,247m
Meters
15:00.0
Time
2:18.5
Pace
188
Calories
158
Heart Rate
| Rest Distance | 9m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,256m |
| Overall Time | 18:00.0 |
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 136 |
November 04, 2017 20:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,247m | 2:18.5 | 131 | 752 | 19 | 158 |
| 15:00.0 | 3,247m | 2:18.5 | 131 | 752 | 19 | 158 |
| r9m |
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Workout Graph
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