G o 1:20:09 row
13,821m
Meters
1:20:09.5
Time
2:53.9
Pace
701
Calories
114
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 1594 |
November 06, 2017 19:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:09.5 | 13,821m | 2:53.9 | 66 | 528 | 21 | 114 |
| 10:00.0 | 1,629m | 3:04.1 | 56 | 492 | 18 | 126 |
| 20:00.0 | 1,556m | 3:12.8 | 49 | 468 | 21 | 105 |
| 30:00.0 | 1,782m | 2:48.3 | 73 | 552 | 20 | 104 |
| 40:00.0 | 1,834m | 2:43.5 | 80 | 575 | 20 | 103 |
| 50:00.0 | 1,795m | 2:47.1 | 75 | 558 | 20 | 110 |
| 1:00:00.0 | 1,740m | 2:52.4 | 68 | 535 | 20 | 114 |
| 1:10:00.0 | 1,704m | 2:56.0 | 64 | 520 | 19 | 122 |
| 1:20:00.0 | 1,764m | 2:50.0 | 71 | 544 | 18 | 121 |
| 1:20:09.5 | 18m | 4:23.8 | 19 | 365 | 38 | 126 |
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Workout Graph
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