G o 10:00 row
1,839
Meters
10:00.0
Time
2:43.1
Pace
95
Calories
121
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 21 |
| Stroke Count | 216 |
| Drag Factor | 137 |
November 07, 2017 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,839 | 2:43.1 | 81 | 570 | 95 | 21 | 121 |
| 2:00.0 | 318 | 3:08.6 | 52 | 480 | 16 | 20 | 122 |
| 4:00.0 | 366 | 2:43.9 | 79 | 570 | 19 | 22 | 115 |
| 6:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 23 | 121 |
| 8:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 22 | 122 |
| 10:00.0 | 379 | 2:38.3 | 88 | 600 | 20 | 22 | 125 |
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Workout Graph
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