G o 10:00 row
1,916
Meters
10:00.0
Time
2:36.5
Pace
99
Calories
124
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 136 |
November 15, 2017 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,916 | 2:36.5 | 91 | 613 | 22 | 124 |
| 2:00.0 | 373 | 2:40.8 | 84 | 589 | 24 | 120 |
| 4:00.0 | 397 | 2:31.1 | 101 | 648 | 22 | 128 |
| 6:00.0 | 388 | 2:34.6 | 95 | 625 | 22 | 123 |
| 8:00.0 | 383 | 2:36.6 | 91 | 613 | 22 | 127 |
| 10:00.0 | 375 | 2:40.0 | 85 | 594 | 21 | 126 |
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Workout Graph
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