G o 10:00 row
2,262m
Meters
10:00.0
Time
2:12.6
Pace
134
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 140 |
December 01, 2017 16:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 24 |
| 2:00.0 | 410m | 2:26.3 | 112 | 684 | 25 |
| 4:00.0 | 498m | 2:00.4 | 200 | 988 | 27 |
| 6:00.0 | 448m | 2:13.9 | 146 | 801 | 24 |
| 8:00.0 | 451m | 2:13.0 | 149 | 811 | 24 |
| 10:00.0 | 457m | 2:11.2 | 155 | 832 | 23 |
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Workout Graph
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