G o 10:00 row
2,112m
Meters
10:00.0
Time
2:22.0
Pace
120
Calories
135
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 229 |
| Drag Factor | 138 |
December 15, 2017 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,112m | 2:22.0 | 122 | 720 | 23 | 135 |
| 2:00.0 | 372m | 2:41.2 | 83 | 587 | 21 | 119 |
| 4:00.0 | 405m | 2:28.1 | 108 | 670 | 22 | 124 |
| 6:00.0 | 424m | 2:21.5 | 124 | 725 | 23 | 134 |
| 8:00.0 | 436m | 2:17.6 | 134 | 762 | 24 | 146 |
| 10:00.0 | 476m | 2:06.0 | 175 | 901 | 25 | 152 |
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Workout Graph
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