G o 10:00 row
1,953m
Meters
10:00.0
Time
2:33.6
Pace
103
Calories
124
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 133 |
December 13, 2017 19:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,953m | 2:33.6 | 97 | 632 | 18 | 124 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 20 | 119 |
| 4:00.0 | 389m | 2:34.2 | 95 | 628 | 19 | 119 |
| 6:00.0 | 400m | 2:30.0 | 104 | 656 | 18 | 126 |
| 8:00.0 | 405m | 2:28.1 | 108 | 670 | 18 | 128 |
| 10:00.0 | 402m | 2:29.2 | 105 | 662 | 19 | 129 |
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Workout Graph
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