G o 14:08 row
2,820m
Meters
14:08.2
Time
2:30.3
Pace
153
Calories
156
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 340 |
December 15, 2017 18:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:08.2 | 2,820m | 2:30.3 | 103 | 654 | 24 | 156 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 24 | 149 |
| 10:00.0 | 970m | 2:34.6 | 95 | 625 | 24 | 149 |
| 14:08.2 | 849m | 2:26.1 | 112 | 685 | 24 | 170 |
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