G o 15:00 row
2,873m
Meters
15:00.0
Time
2:36.6
Pace
151
Calories
134
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 19 |
| Stroke Count | 290 |
| Drag Factor | 138 |
December 15, 2017 18:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,873m | 2:36.6 | 91 | 613 | 19 | 134 |
| 3:00.0 | 537m | 2:47.5 | 74 | 555 | 19 | 126 |
| 6:00.0 | 583m | 2:34.3 | 95 | 627 | 19 | 135 |
| 9:00.0 | 581m | 2:34.9 | 94 | 624 | 21 | 137 |
| 12:00.0 | 574m | 2:36.7 | 91 | 612 | 19 | 134 |
| 15:00.0 | 599m | 2:30.2 | 103 | 655 | 19 | 139 |
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Workout Graph
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