G o 20:20 row
3,748m
Meters
20:20.0
Time
2:42.7
Pace
194
Calories
126
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 138 |
January 06, 2018 20:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:20.0 | 3,748m | 2:42.7 | 81 | 579 | 20 | 126 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 128 |
| 10:00.0 | 907m | 2:45.3 | 77 | 566 | 20 | 128 |
| 15:00.0 | 890m | 2:48.5 | 73 | 551 | 19 | 128 |
| 20:00.0 | 899m | 2:46.8 | 75 | 559 | 21 | 123 |
| 20:20.0 | 56m | 2:58.5 | 61 | 511 | 21 | 126 |
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Workout Graph
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