G o 15:00 row
3,056m
Meters
15:00.0
Time
2:27.2
Pace
167
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 139 |
January 06, 2018 19:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,056m | 2:27.2 | 110 | 677 | 19 | 125 |
| 3:00.0 | 571m | 2:37.6 | 89 | 607 | 20 | 118 |
| 6:00.0 | 617m | 2:25.8 | 113 | 688 | 19 | 126 |
| 9:00.0 | 619m | 2:25.3 | 114 | 691 | 19 | 128 |
| 12:00.0 | 629m | 2:23.0 | 119 | 711 | 19 | 130 |
| 15:00.0 | 620m | 2:25.1 | 114 | 693 | 19 | 127 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.