G o 2x30:00/3:00r row
12,583m
Meters
1:00:00.0
Time
2:23.0
Pace
711
Calories
132
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,615m |
| Overall Time | 1:06:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 19 |
| Stroke Count | 1144 |
| Drag Factor | 137 |
January 08, 2018 07:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,583m | 2:23.0 | 120 | 711 | 19 | 132 |
| 30:00.0 | 6,297m | 2:22.9 | 120 | 712 | 19 | 128 |
| 30:00.0 | 6,287m | 2:23.1 | 119 | 710 | 19 | 137 |
| r32m |
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Workout Graph
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