G o 2x30:00/3:00r row
12,663m
Meters
1:00:00.0
Time
2:22.1
Pace
728
Calories
137
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,681m |
| Overall Time | 1:06:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 20 |
| Stroke Count | 1209 |
| Drag Factor | 131 |
January 11, 2018 15:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,663m | 2:22.1 | 122 | 719 | 20 | 137 |
| 30:00.0 | 6,447m | 2:19.5 | 129 | 742 | 21 | 134 |
| 30:00.0 | 6,215m | 2:24.8 | 115 | 696 | 20 | 140 |
| r18m |
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Workout Graph
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