G o 45:00 row
9,771m
Meters
45:00.0
Time
2:18.1
Pace
564
Calories
131
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 918 |
| Drag Factor | 138 |
January 15, 2018 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,771m | 2:18.1 | 133 | 756 | 20 | 131 |
| 9:00.0 | 1,977m | 2:16.5 | 137 | 772 | 20 | 125 |
| 18:00.0 | 1,968m | 2:17.1 | 136 | 766 | 21 | 128 |
| 27:00.0 | 1,952m | 2:18.3 | 132 | 755 | 21 | 131 |
| 36:00.0 | 1,949m | 2:18.5 | 132 | 753 | 20 | 137 |
| 45:00.0 | 1,926m | 2:20.1 | 127 | 737 | 20 | 138 |
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Workout Graph
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