G o 2x15:00/3:00r row
5,774m
Meters
30:00.0
Time
2:35.8
Pace
308
Calories
147
Heart Rate
| Rest Distance | 24m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,798m |
| Overall Time | 36:00.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 91 |
July 31, 2018 17:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,774m | 2:35.8 | 92 | 618 | 19 | 147 |
| 15:00.0 | 2,890m | 2:35.7 | 93 | 619 | 20 | 143 |
| 15:00.0 | 2,883m | 2:36.0 | 92 | 616 | 19 | 152 |
| r24m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.