G o v10:00/2:59r...1 row
2,003m
Meters
10:00.0
Time
2:29.7
Pace
109
Calories
131
Heart Rate
| Rest Distance | 7m |
|---|---|
| Rest Time | 2:59.0 |
| Overall Distance | 2,010m |
| Overall Time | 12:59.0 |
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 21 |
| Stroke Count | 207 |
| Drag Factor | 92 |
September 16, 2018 10:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 21 | 131 | |
| 10:00.0 | 2,003m | 2:29.7 | 104 | 658 | 21 | 131 | |
| r: 2:59 | 7m | ||||||
| r7m |
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Workout Graph
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